Embody your truth with private yoga sessions.
Personalized in-person or online 1:1 yoga classes to reconnect with your body, breath, and inner wisdom.
It’s time to come home...
Whether you’re:
Curious about yoga but not quite ready for a group class
Navigating an injury or condition and needing personalized guidance
Seeking 1:1 support to deepen your practice while honoring your unique and whole self
This is your opportunity to reconnect with + embrace who you are.
While practicing in community is quite magical, there’s incredible power in a solo, personalized practice, as you foster presence, get to know yourself, and honor your truth.
Our in-person and online private yoga sessions are tailored to your specific needs, goals, and what makes you extraordinarily YOU.
Why choose nita’s private yoga classes?
Because they’re a yummy blend:
✨Mindfulness
✨Meditation
✨Breath
✨Movement
✨Journaling
✨Storytelling + poetry
Because I see + honor:
✨Your wholeness - your mind-body-spirit connection
✨Your uniqueness - your preferences, conditions, and objectives
✨Your story - your background and experiences
Because you’ll get to:
✨Increase awareness of your inner and outer worlds
✨Move in ways that feel good
✨Regulate your nervous system
✨Build a mindful practice that cultivates vitality + balance
1:1 yoga packages
-
5x punch pass
CAD $500 ($100/session) + GSTPerfect for you if you need more flexibility or want to move at your own pace.
Includes:
✨(5) x 60-min private yoga sessions (in person or online)
✨Valid for 3 months after the date of your first class
-
Single session
CAD $105 ($105/session) + GSTPerfect if you need occasional support or want to see what a private session is like.
Includes:
✨(1) x 60-min private yoga sessions (in person or online)
✨Valid for 1 month after purchase
✨Can be credited to a longer program
Want to bring a +1? 👯
Bring your friend or partner for a small added fee of CAD $30.
Classes will be tailored to both participants’ bodies, goals, and preferences, with dual modifications and partner-friendly variations, all delivered with the same level of personalized attention.
students say...
〰️
students say... 〰️
“Nita’s class feels like stepping into a safe space—a place where the parts of you that need care and attention are nurtured.”
You feel held, understood, and invited to take up space just as you are. I wish everyone could experience a class with her, to go inward and cultivate a deeper connection with their body, mind, and overall experience.”
- Ana Victoria Pinero
Illustrator and 2D Animator
“Taking classes with Nita is a truly relaxing and enriching experience!
With her sweet and calm voice, she gently guides you through the entire session in a loving way, creating a peaceful atmosphere that helps you disconnect from the fast pace of everyday life. I 100% recommend her classes!”
- Carolina Marcano,
Licensing Specialist
How it works
2️⃣ Tell me about you
I’ll send you a form where you can tell me a bit about what brought you here and what you hope to gain from the sessions. If I need more information, I might reach out before our session to get it.
Remember: no yoga experience is required!
3️⃣ Come move with me
I’ll send you an email reminder with everything you need before our session, including a secure link if we’re meeting virtually.
And then, I’ll see you on the mat, in person or online, so we can practice together!
1️⃣ Book your session
Book your 1:1 yoga session(s):
In-person sessions typically take place on Fridays at my space at Symmetry BodyMind Wellness.
Online sessions take place on Fridays via Zoom.
Meet your guide…
Hola! I’m Mariana (AKA Nita), Venezuelan, mama to a feisty 2-year-old, and certified yoga teacher.
Yoga has been part of my life since high school, but I fell in love with teaching during my 50-hour Yin YTT. That experience led me to complete my 200-hour YTT, confirming that this practice is my homecoming.
Healing through words, movement, and mindfulness has been a critical part of my journey—and now I’m committed to continuing that ripple effect.
I love cultivating a balance between yang’s fire and yin’s stillness, depending on what we need. I’ll invite you to listen, notice what arises, and meet it with kindness. This is your space to be human, let the mind roam wild, and come back to your breath and body—again and again.
students say...
〰️
students say... 〰️
“Thanks to Nita’s sessions, I have found peace and quiet, but also challenge and excitement about feeling my whole body awaken.
I have done some needed reflection and shed a few tears. She makes me want to explore new things that are good for my body and soul.”
- Mariangela Calatrava
Lighting Designer
“My mind is like a browser with a thousand tabs open at once, so I have a hard time staying still during yin yoga.
However, Nita's thorough guidance and curated playlists help me redirect my focus and return to the practice again and again. Her sessions have taught me to step outside of my comfort zone and do something for myself, even when it's challenging.”
- Marisela Delgado,
Producer
Rescheduling + cancellation
To respect both your time and mine, please review these policies before booking 1:1 yoga to ensure we’re on the same page.
Rescheduling: Sessions can be rescheduled or canceled, provided at least 24 hours' notice is given.
Cancellations and no-shows: Cancellations made within 24 hours or no-shows require full payment for that session or count as a used session within a package.
Late arrival: If you arrive late to a session, it will still end at the scheduled time.
All sessions are non-refundable and non-transferable.
If you have any questions or need additional support, please email me at nita@nitascoloringbook.com.
Not quite there yet?
Watch a free practice on YouTube or join an upcoming group class or event to get a taste of my teaching style and vibe.
Ready to embody your truth?
I can’t wait to hold space and witness your unfolding.
Let’s move, breathe, and rediscover the wisdom already within you as you walk back home.